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	<title>Martial Arts Pro Gear Shop &#187; fitness</title>
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		<title>The Great Mixed Martial Arts Stretch Tubing Exercise Book: Mixed Martail Arts Fitness You Can Do Anywhere, Anytime. (Volume 1)</title>
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		<pubDate>Sun, 20 Dec 2009 07:00:21 +0000</pubDate>
		<dc:creator>Martial Arts Enthusiast</dc:creator>
				<category><![CDATA[MMA Education]]></category>
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		<category><![CDATA[anytime.]]></category>
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		<description><![CDATA[This book is for serious Mixed Martial Artists who want to stay fit and powerful, and who don\'t have the time or ability to go to the Health Club.   You can tone and build your muscles using Stretch ]]></description>
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		<title>No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series)</title>
		<link>http://mmaprogearshop.com/martial-arts/no-holds-barred-fighting-the-ultimate-guide-to-conditioning-elite-exercises-and-training-for-nhb-competition-and-total-fitness-no-holds-barred-fighting-series/</link>
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		<pubDate>Fri, 11 Dec 2009 16:33:04 +0000</pubDate>
		<dc:creator>Martial Arts Enthusiast</dc:creator>
				<category><![CDATA[MMA Education]]></category>
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		<category><![CDATA[training]]></category>
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		<description><![CDATA[Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scient]]></description>
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		<title>The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition</title>
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		<pubDate>Thu, 03 Dec 2009 18:26:52 +0000</pubDate>
		<dc:creator>Martial Arts Enthusiast</dc:creator>
				<category><![CDATA[MMA Education]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ultimate]]></category>

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		<description><![CDATA[A Must-Have Resource for all Warrior AthletesRegardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide—with more than 300 step-by-step photographs, detailed callouts,]]></description>
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