Archive for fitness
Dec
20
Overall Rating:
Total Customer Reviews: (0)
Seller: Amazon
This book is for serious Mixed Martial Artists who want to stay fit and powerful, and who don't have the time or ability to go to the Health Club. You can tone and build your muscles using Stretch Tubing, or resistance bands, and you can exercise anywhere anytime. In this little book you will find 50 exercises specifically for Mixed Martial Arti[Read More]
Dec
11
Overall Rating:
Total Customer Reviews: (5)
Seller: Amazon
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern t[Read More]
Dec
03
Overall Rating:
Total Customer Reviews: (3)
Seller: Amazon
A Must-Have Resource for all Warrior AthletesRegardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide—with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction—is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You’ll learn:Cardio [Read More]